Too Much Or Too Little Sleep Can Hurt Your Heart
According to research presented at the European Society of Cardiology Congress in Munich, Germany, exactly why is still a mystery, but people who slept less than six hours a night and people who got more than eight hours were at risk of developing or dying from stroke or coronary heart disease.
Berkshire Museum Visits Free To Any School
The free admission for students and educators coincides with the publication of the Museum’s 2018-2019 Educators’ Guide, which outlines opportunities that exist in the Museum for interdisciplinary learning that builds on curriculum and classroom standards.

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