Senior Bulletin Board, Nov. 4-10

NORTH ADAMS

The Spitzer Center at 116 Ashland St. offers lunch five days a week. Suggested donation is $2. Call 413-664-9826 for reservations two days in advance. The Council on Aging office is open Monday-Friday from 8 a.m. to 4 p.m.

Monday: 9 a.m. — Free reiki appointments; 11:30 a.m. — Hot lunch; 12:30 p.m. — Bridge; 1 p.m. — Knitting class.

Tuesday: 9:15 a.m. — Big Y; 10:30 a.m. — Chair aerobics; 11:30 a.m. — Hot lunch; 12:10 p.m. — Bingo.

Wednesday:9 a.m. — Matter of Balance; 9:30 a.m. — Massage by appt.; 9:30 a.m. — Tai chi at The Armory; 10 a.m. — Stop & Shop; 11:30 a.m. — Hot lunch; Noon — Left, Right, Center.

Thursday: 10 a.m. — Mindfulness expert Angela Wilson; 11:30 a.m. — Hot lunch; 12:10 p.m. — Bingo; 1 p.m. — Chair yoga.

Friday: 9 a.m. — Reflexology by appt.; 10 a.m. — Fire cider & herbal practices; 10:15 a.m. — Walmart; 11 a.m. — Mountain Girl Farm; 11:30 a.m. — Hot lunch.

ELDER SERVICES OF BERKSHIRE COUNTY

Elder Services offers resources and services for Berkshire seniors, including Meals on Wheels and senior group lunches, information and referral, case management, homemaker, personal care, caregiver services and more. There is a suggested donation of $2 per meal. Information: 413-499-0524 or 800-544-5242.

Menu for the week of Nov. 4:

Monday: Swedish meatballs

Tuesday: Chicken Brunswick stew.

Wednesday: Baked pollock loin.

Thursday: Lentil stew.

Friday: Roast pork loin with brown gravy.

ADAMS

The Council on Aging office, at 3 Hoosac St., is open from 8:30 a.m. to 4 p.m., and van service is available from 8 a.m. to 3 p.m. Monday through Friday; call 413-743-8333 at least two days in advance for medical appointments, in-town shopping, banking and rides to the Visitor's Center for lunch and/or programs. SHINE health insurance assistance is available by appointment. Lunch is open to all.

Monday: 9:30 a.m. to noon — SHINE, call for appt.; 11:30 a.m. — Lunch; 12:30 p.m. — Art with Donna.

Tuesday: 9 a.m. — Chair Yoga; 9:15 a.m. — Tai Chi, East St.; 11:30 a.m. — Lunch; Noon — Adams Market; 1 p.m. — Quilt, crochet, knit; 6 p.m. — Alzheimer's support group.

Wednesday: 9:30 a.m. to noon — SHINE, call for appt.; 10 a.m. — Walmart; 11:30 a.m. — Lunch; 12:30 p.m. — Bingo.

Thursday: 9 a.m. — Chair Yoga; 11:30 a.m. — Lunch; 1 p.m. — Senior Club meeting; 7 p.m. — Quilt, crochet, knit.

Friday: 9:30 a.m. to noon — SHINE, call for appt.; 11:30 a.m. — Catered veterans' celebration.

CLARKSBURG

The Council on Aging is at 712 West Cross Road. Information: 413-663-8253.

Monday: 10 a.m. to noon — Walk & Social.

Tuesday: 1 p.m. — Bingo & potluck.

Thursday: 10 a.m. to noon — Walk & Social; 1 p.m. — Games & etc.

FLORIDA

The Florida Senior Center, 367 Mohawk Trail, is open from 9 a.m. to 3 p.m. Wednesday through Friday, weather permitting. Suzan Oleson, interim director. Registration for all special events and meals, two days in advance, is requested. Confidential appointments for assistance, applications, information and referral, caregiver support, etc. Activities are open to all ages. Call 413-662-2811 to confirm any activity.

Monday: 3:30 p.m. — COA meeting.

Wednesday: 10 a.m. — Friends meeting; Noon — Casserole cook-off, bring a favorite casserole for lunch.

Thursday: 10 a.m. — Knit & crochet; 1 p.m. — Vets & coffee.

Friday: 11 a.m. — Cooking for 1 or 2; 12:30 p.m. — Bingo.

WILLIAMSTOWN

The Council on Aging office is open from 8 a.m. to 4 p.m. Monday-Friday at the Harper Center, 118 Church St.

Monday: 9 a.m. — Yoga; 10:30 a.m. — Exercise; 1 p.m. — Intro to Tai Chi; 2:30 p.m. — Balance class.

Tuesday: 9 a.m. — Oil painting; 1 p.m. — Weavers; 3 p.m. — Loss support group.

Wednesday: 9 a.m. — Yoga; 10:30 a.m. — Exercise; 1 p.m. — Coloring group, Bridge.

Thursday: 9 a.m. — Walking group; 9:30 a.m. — Tai Chi; 11:30 a.m. — Balance; 1 p.m. — Crafters with Fallon; 5 p.m. — Weight Watchers.

Friday: 9 a.m. — Yoga; 10:30 a.m. — Exercise; Noon — Luncheon; 1 p.m. — New pharmacy.

READSBORO, VT.

First Baptist Church on Main Street offers lunch on the second Wednesday, at noon. Sponsored by Senior Solutions; all ages welcome. Suggested donation is $3.50 for seniors. Information: 413-424-5446 or 802-423-5346.